Supplements

From vitamins to adaptogens, we break down what’s worth adding to your routine — with expert insight and editor-tested recs.

Supplements Posts

Our team's official review of Barrière Patches

Our New Favorite Wellness Hack Looks Like Temporary Tattoos

Featured image for I Tried the Trendy New Fatty Acid From Fatty15—Here’s What I Thought

I Tried the Trendy New Fatty Acid From Fatty15—Here’s What I Thought

Featured image for TikTok Is Obsessed With Peptide Stacking for Better Fitness—But Is It Legit?

TikTok Is Obsessed With Peptide Stacking for Better Fitness—But Is It Legit?

Featured image for Should We *Really* Be Putting Castor Oil in Our Belly Buttons in the Name of Health (or for Any Reason at All)?

Should We Really Be Putting Castor Oil in Our Belly Buttons in the Name of Health (or for Any Reason at All)?

Woman drinking ritual shake, glasses of Aloha protein shakes

The 10 Best—and Healthiest—Protein Powders, According to Registered Dietitians

skimm tested sleep aids

I’m In Desperate Need of Sleep, So I Tried Two Popular Sleep Supplements — Here’s How They Worked

Featured image for I Tried AG1's Greens Powder To See if It's Worth the Hype—Here's My Honest Review

I Tried AG1's Greens Powder To See if It's Worth the Hype—Here's My Honest Review

Featured image for These Herbal Tinctures Got Me To Kick Alcohol And Gave Me The Best Sleep (And Lowest Stress Levels) Of My Life

These Herbal Tinctures Got Me To Kick Alcohol And Gave Me The Best Sleep (And Lowest Stress Levels) Of My Life

Featured image for NAD Supplements Are All Over TikTok Promising ‘Reverse Aging’—but Do They Really Work?

NAD Supplements Are All Over TikTok Promising ‘Reverse Aging’—but Do They Really Work?

Featured image for I’m in Search of a Low Maintenance Self-Care Routine—Here’s How I’ve Started Supporting My Skin, Sans 10 Steps of Serums

I’m in Search of a Low Maintenance Self-Care Routine—Here’s How I’ve Started Supporting My Skin, Sans 10 Steps of Serums

woman pouring protein powder

Ingredients to Look For — and Avoid — In Protein Powder

Featured image for 6 Potential Health Benefits of Magnesium Oxide (and How It Compares to Other Magnesium Supplements)

6 Potential Health Benefits of Magnesium Oxide (and How It Compares to Other Magnesium Supplements)

Checkerboard pattern Skimm Tested series header

Nutrafol Made Our Dreams of Longer, Stronger Hair Come True

Checkerboard pattern Skimm Tested series header

Here's Why Amazing Grass Original Greens Blend Needs to Be Part of Your Morning Routine

Featured image for What To Do if Taking Vitamins Doesn’t Agree With Your Stomach, According to Gastroenterologists

What To Do if Taking Vitamins Doesn’t Agree With Your Stomach, According to Gastroenterologists

Featured image for Here’s Why Vitamin Patches Aren’t Worth Your Time or Money

Here’s Why Vitamin Patches Aren’t Worth Your Time or Money

woman putting patch on her arm

Can You Actually Get Your Vitamins From a Patch?

Featured image for Should You Be Rotating Your Probiotics To Keep Your Gut Balanced? (And Other RD-Recommended Ways To Stay Regular)

Should You Be Rotating Your Probiotics To Keep Your Gut Balanced? (And Other RD-Recommended Ways To Stay Regular)

Featured image for ‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to My Workouts Was Not Normal'

‘I Tried Creatine Gummies Before Exercising for a Week, and the Energy I Brought to My Workouts Was Not Normal'

A woman holding a short glass of a juice

Do Immunity Shots Actually Work? We Asked A Nutritionist

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